OnHealthy

January 13, 2018

Join us on January 13, 2018 for the 1st annual Step Up 4 Cardiac Health: Stair Climbing Event. This will be taking place at Abbotsford Centre starting at 9am. Step Up is a perfect opportunity to bring your friends, family or co-workers together and kick start your morning while fundraising to support Cardiac Health at Abbotsford Regional Hospital.

If you’re looking for something different to your average fun run or obstacle style race, look no further than Step Up 4 Cardiac Health for your next fitness challenge. Each lap through the stair climbing course is 596 steps and takes approximately 7 minutes to complete.

This is a great opportunity to challenge yourself to see how many laps you can complete!

There is also an opportunity to collect pledges from friends and family to help us meet our fundraising goals!

Additional benefits to participating:
• Stairs…and lots of them! Stair climbing gets results and burns calories four times faster than running. Great to tone those legs, bums & thighs!
• The opportunity to set and conquer your own personal challenge. Participants are not timed and there are no prizes for finishing 1st, 2nd or 3rd. We are all about you achieving your personal challenge, not competing against each other.
• You can bring your family and friends. They can sit in the spectator bay and watch you go up, down, up, down, up, down!

Proceeds from this event will benefit cardiac health at Abbotsford Regional Hospital.

So what are you waiting for? Sign up NOW!