Step Up is a perfect opportunity to bring your friends, family or co-workers together and kick start your morning while fundraising to support Cardiac Health at Abbotsford Regional Hospital. 

Date: February 22, 2020
Time: 9:00am – sign in opens | 9:30am – race starts
Location: Abbotsford Centre

If you’re looking for something different to your average fun run or obstacle style race, look no further than Step Up 4 Cardiac Health for your next fitness challenge. Each lap through the stair climbing course is 596 steps and takes approximately 7 minutes to complete. 
This is a great opportunity to challenge yourself to see how many laps you can complete! There is also an opportunity to collect pledges from friends and family to help us meet our fundraising goals! 

If you hate stairs but still want to participate, no problem! The concourse will let you walk without all the up and down.

Additional benefits to participating: 

  • Stairs…and lots of them! Stair climbing gets results and burns calories four times faster than running.
  • Great to tone those legs, bums & thighs! 
  • The opportunity to set and conquer your own personal challenge. 
  • You can bring your family and friends. They can sit in the spectator bay and watch you go up, down, up, down, up, down! They can also watch you go round and round on the concourse!

Sign up below and start getting ready to STEP UP. 

To sponsor this event, please contact us at

For training information – click here

Thank you to our 2020 sponsors!

Register Here