OnHealthy

Join us on Saturday February 9, 2019 for the 2nd annual
Step Up 4 Cardiac Health: Stair Climbing Event. 
Abbotsford Centre

Step Up is a perfect opportunity to bring your friends, family or co-workers together and kick start your morning while fundraising to support Cardiac Health at Abbotsford Regional Hospital. 

If you’re looking for something different to your average fun run or obstacle style race, look no further than Step Up 4 Cardiac Health for your next fitness challenge. Each lap through the stair climbing course is 596 steps and takes approximately 7 minutes to complete. 
This is a great opportunity to challenge yourself to see how many laps you can complete! There is also an opportunity to collect pledges from friends and family to help us meet our fundraising goals! 

If you hate stairs but still want to participate, no problem! The concourse will let you walk without all the up and down.

Prizes will be awarded for:

  • Best costume
  • Fastest lap
  • Most laps
  • Top fundraiser

Additional benefits to participating: 

  • Stairs…and lots of them! Stair climbing gets results and burns calories four times faster than running.
  • Great to tone those legs, bums & thighs! 
  • The opportunity to set and conquer your own personal challenge. 
  • You can bring your family and friends. They can sit in the spectator bay and watch you go up, down, up, down, up, down! They can also watch you go round and round on the concourse!

Sign up below and start getting ready to STEP UP. 

For full sponsorship information – please click here

and to sponsor this event, please click here or contact us at info@fvhcf.ca

For training information – click here